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Virtual Small Bites Training: Course 3 - Nutrition Education (Part II)

Take a deep dive into the Small Bites basic 8 nutrition education lesson themes

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About this course

Welcome to our Nutrition Education course!

In this course, we'll introduce you to Small Bites nutrition education program's Basic 8 lesson themes. The course contains materials that will prepare you to be content experts in nutrition education to successfully teach the Small Bites program with your students.

Who should take this course? 

This course is designed for new Small Bites teachers who are about to get started on teaching the Small Bites program with their students. Course access is for 1 year.

Duration: 1 hour

We'll cover: 
  • Whole Grains
  • Hydration
  • Fats
  • Make it Count!

Small Bites Healthy Teacher Training

  • Lesson #5: Whole Grains (~10 minutes)
  • Learning Objectives
  • Lesson #5: Whole Grains vs. Refined Grains
  • Small Bites Science Experiment: The Whole Truth!
  • Review the Kitchen Times!
  • Recipe of the Day: Cracker Snacks
  • Lesson #6: Hydration (~10 minutes)
  • Learning Objectives
  • Lesson #6: Healthy Hydration
  • Small Bites - The Sugar Demo
  • Review the Kitchen Times!
  • Recipe of the Day: DIY Lemon Lime Soda
  • Lesson #7: Fats (~5 minutes)
  • Learning Objectives
  • Lesson #7: Saturated vs. Unsaturated Fats
  • Review the Kitchen Times!
  • Recipe of the Day: No Bake Granola Bars
  • Lesson #8: Make It Count (~5 minutes)



  • Learning Objectives
  • Lesson #8: Make It Count
  • Review the Kitchen Times!
  • Recipe of the Day: Peach Cobbler Pops
  • Assessment
  • Virtual Small Bites: Quiz 3 (Nutrition Part 2)
  • End of Course #3

About this course

Welcome to our Nutrition Education course!

In this course, we'll introduce you to Small Bites nutrition education program's Basic 8 lesson themes. The course contains materials that will prepare you to be content experts in nutrition education to successfully teach the Small Bites program with your students.

Who should take this course? 

This course is designed for new Small Bites teachers who are about to get started on teaching the Small Bites program with their students. Course access is for 1 year.

Duration: 1 hour

We'll cover: 
  • Whole Grains
  • Hydration
  • Fats
  • Make it Count!

Small Bites Healthy Teacher Training

  • Lesson #5: Whole Grains (~10 minutes)
  • Learning Objectives
  • Lesson #5: Whole Grains vs. Refined Grains
  • Small Bites Science Experiment: The Whole Truth!
  • Review the Kitchen Times!
  • Recipe of the Day: Cracker Snacks
  • Lesson #6: Hydration (~10 minutes)
  • Learning Objectives
  • Lesson #6: Healthy Hydration
  • Small Bites - The Sugar Demo
  • Review the Kitchen Times!
  • Recipe of the Day: DIY Lemon Lime Soda
  • Lesson #7: Fats (~5 minutes)
  • Learning Objectives
  • Lesson #7: Saturated vs. Unsaturated Fats
  • Review the Kitchen Times!
  • Recipe of the Day: No Bake Granola Bars
  • Lesson #8: Make It Count (~5 minutes)



  • Learning Objectives
  • Lesson #8: Make It Count
  • Review the Kitchen Times!
  • Recipe of the Day: Peach Cobbler Pops
  • Assessment
  • Virtual Small Bites: Quiz 3 (Nutrition Part 2)
  • End of Course #3